by: rudy silva

The liver is responsible for detoxifying the blood as it comes from
the colon, lungs, and lymphatic system. Once detoxified, this blood
moves into your entire body to provide your cells with oxygen and
digested nutrients.

Because you eat, breathe, and create so many toxins, the liver has a
hard time neutralizing these toxins. If you are constipated, this
puts an extreme toxic load on your liver, which eventually leads to
the excretion of these toxins through your skin and face. Excessive
toxins coming out through your skin can lead to acne and other skin
disorders.

All cellular wastes, used up hormones, and excess hormones are
routed to the liver through your lymphatic system. Once in the
liver, the liver starts the detoxifying process. If the liver is
overloaded with toxins, it will start to store these toxins in its
own cells, in the cells of your organs, in your joints, in your
skin, or any other place where the body is weak.

Hormones, such as androgens that are not neutralized by the liver,
can get back into the blood and move into the skin cells where they
pile up and cause an over production of sebum that will flow into
the hair follicle. This over production can cause acne.

Eating good fiber daily can keep your colon clean and free of
constipation. Fiber can also trap excess hormones and prevent them
from being reabsorbed into your blood through your colon walls.

If you are a typical eater, then most likely you have been surviving
on junk food. The quantity of toxic chemical and non-food additives
that are in the food that you eat accumulates in your colon, your
liver, your blood, and in your face as toxins that needs to be
neutralized and eliminated.

All junk food and processed food is detrimental to your health and
to your face. Once you stop punishing yourself and forcing your body
to process toxic food products, you will have a chance of clearing
your colon, liver, blood and the blemished conditions of your face.

One other thing, when the liver is congested and weak, it does not
produce enough bile. Bile is needed in your small intestine to help
digest fat and to promote good colon health. In your colon, bile
helps to activate peristaltic action and thus prevents constipation.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He
is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid
ebooks. He writes a newsletter call “natural-remedies-thatwork.com”
More acne hints and information on his acne e-book can be found at:
http://www.acne-remedies.for--you.info